Pre-Season Task #4 - Gear Up! DONE!!

This task was all about preparing for the next 12 weeks worth of exercise.

I had already purchased new Saucony shoes (will post a picture of my gear soon), I bought my Heart Rate Monitor last year but recently replaced the batteries.

I am already a member of a gym so all I needed to do was work out what I would be doing and what classes/times I would be attending, basically this is what my schedule is looking like:

MONDAY:

AM = 40 minutes on X-Trainer

PM = 4.50pm CORE class

TUESDAY:

AM = 40 minutes on X-Trainer

PM = BIKE Class 5pm then PUMP class 5.50pm

WEDNESDAY:

AM = 40 minutes on X-Trainer

PM = BIKE Class 5pm then PUMP Class 5.50pm

THURSDAY:

AM = 40 minutes on X-Trainer

PM = PUMP 4.50pm

FRIDAY:

AM = QUICK RESULTS 6.20am

PM = KIMAX 5.30pm

SATURDAY:

AM = KIMAX 8am then BIKE 9am

SUNDAY: REST DAY

So thats TASK 4