Monday, May 23, 2011

The Transformation Begins!!

Yesterday was the beginning of the 12 week transformation and I'm really proud of myself for doing so well!

I stuck to 1200 calories (just under actually) and didnt snack when I got home from work which is something I would normally do.

I was super tired but still went to the gym, because its my routine now, its simply a part of my life! I did a 4pm BIKE class immediately followed by a tough CORE class and burnt a whopping 1,127 calories!! Which meant I only consumed 73 extra calories!! Looking forward to burning another 1200 calories or so in BIKE & PUMP tonight! Evidence of my effort below :-)


Oh and James took my before photos last night but they were too dark, will have to get him to take them again tomorrow morning, I really want them to be as accurate as possible so I can be judged and possibly win the transformation!!

Anyway, must go check the vegies I'm baking right now for a lovely healthy low calorie meal of baked vegetables with a seasoned lamb cutlet mmmm yummy!

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